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Fitness Instructor & Bootcamp

how we can help you

1

Choose the plan that is best for you.

2

Book in for a free consultation.

3

Perform physical and anatomical assessments to define your current health.

4

Start achieving in your fitness journey.

Meet the team

Victoria

Personal Trainer

Jordan

Personal Trainer

At VJ Fitness we believe everyone can achieve. We strive to passionately support and educate our clients in the importance of health, fitness and nutrition within daily life. Everyone’s different so we work with you closely to ensure you can fit your fitness venture into your lifestyle.

EXPLORE OUR FITNESS PROGRAMMES

Weights Programme

Transformation Package

Fitness in Dover, Kent

Bootcamp Package

Bootcamp in Dover, Kent

VJ8 – Online Personal Training

Testimonials

I cannot recommend Jordan & Victoria highly enough. They are friendly, encouraging & highly motivated, they are so invested in clients progress & health but also make classes and PT sessions fun and varied. I have been with them for nearly a year and still loving it, dropped 2 sizes, gained fitness, learnt about nutrition and met some really lovely friends at the same time. You wont find anywhere better!!!
Sharon Morton
I would recommend Jordan and Victoria 110%! Coming from someone who has barely set foot in a gym before, I am currently on my 6th week training with Jordan and I have lost a considerable amount of weight, I am fitter, I feel and look better, I am eating so much better and most importantly of all I am so much happier generally. Jordan and Victoria are so committed to helping you achieve your personal goals and show a massive interest in your personal fitness and health, I honestly can’t praise them enough! Thank you! X
Rob Gilham
Had my first personal session last night with Victoria - i thoroughly enjoyed it - she made me feel super engaged with the programme and full of confidence. I am not a gym kinda girl but ive been on a fitness journey in recent months and these 1-1s will really help me focus. Looking forward to the next few weeks.
Deborah Wheeler
I can't praise VJ fitness enough! I came to Jordan with bad lower back and hip issues. Jordan helped with my Physiotherapy. With his stretching and training techniques I was soon back into training, pain free. Fit enough to try Vicky's amazing Ballet Fit class. Highly recommend.
Jim Grieves
I’ve lost 3 stone so far with the support from VJ fitness. Jordan and Victoria have shown me how to lose weight by making healthy choices. I've been wanting to lose weight for a while but lacked motivation. I've also had plantas fasciitis which caused terrible pain in my foot. This pain has now subsided due to my weight loss and fitness. I feel so much healthier all round.
Lisa Meadows
Two lovely people that are not only inspiring to work out with, they genuinely want the best for you and want to help you achieve your goals. If you’re looking for PTs... these are the best
Amber Tonkin
Amazing personal trainers. They listen to what you want to achieve and help you smash it. I cannot thank not recommend these guys anymore. Extremely approachable and always happy to help in anyway. I’ve achieved everything and more I set out to with their support and encouragement. If there was a ten-star rating, I’d be hitting it.
Leanne Underwood
5 stars just isn't enough. 10+ would be a good starting point! Although I mostly work with Jordan, I can honestly say that both him and Vicky are fantastic and they will push you to your limits and get you doing things you never thought you could, through constant determination and motivation. I am already seeing the results and have only been at it for about 2 weeks and a half. A massive thank you, you are brilliant!!
Alex Muresan
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Transformation Package

Do you want to lose fat or gain muscle? Do you find the gym environment daunting?

Our Transformation Package is our most in depth 1-2-1 personal training coaching programme within our private training studio. We will closely guide you through your personalised training and nutritional programme via the number of 1-2-1 personal training session you would like per week. We run our coaching programme on a 4 week basis to give you and us flexibility with your training. We pride ourselves in teaching you everything you need to know so you feel confident to progress and sustain results in the future. In order for long term success, knowledge is vital.

Have a friend to train with? We can offer a discount of 2-2-1 personal training sessions! Just ask via the details below.

Package Includes:

  • Weekly one hour 1-2-1 or 2-2-1 Personal Training
  • Personalised Training Programme tailored to your goals
  • Bespoke Nutritional Plan
  • Progress Tracking to ensure you are doing everything you need to achieve results
  • Access to our healthy recipe list

Cancellation Policy: We have a 24 hour cancellation policy. Sessions can be rescheduled within that month before 24 hours, otherwise session with be classified as unattended and therefore lost. All sessions must be used within the 4 week programme.

 

Jordan

Jordan

1 SESSION PER WEEK

FOR 4 WEEKS
£120
  • 4 sessions used within your 4 week coaching programme
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2 SESSIONS PER WEEK

FOR 4 WEEKS
£220
  • 8 sessions used within your 4 week coaching programme
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Popular

3 SESSIONS PER WEEK

FOR 4 WEEKS
£299
  • 12 sessions used within your 4 week coaching programme
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Testimonials

I met with Victoria today about starting pt sessions. She was very professional, friendly and confident while working. I’m very pleased with how today went! I can’t wait to start my sessions next week
Summer Smith
I’ve been with Jordan for about 16 weeks and I’ve seen a lot of change in my shape, ability, stamina and strength. Jordan is always on hand to help me with anything extra. He pushes me which really is really helping me get to where I want to be. They both welcomed me warmly to the family. I cannot and would not recommend anyone else. Thank you.
Chris Fisher
VJ Fitness are run by 2 passionate, and motivated fitness instructors. If you’re looking for help, whether that is gaining weight; losing weight; or even gaining muscle, VJ fitness can help you achieve your goals. Their communication is strong with their customers, and they will reach the customer’s needs!
Amilla Rose
VJ fitness is run by two excellent professional personal trainers who are friendly, helpful, hardworking and are fully dedicated in their job to make sure you succeed and achieve your personal goals
Holly Fulcher
Such a great friendly experience! Coming back from a sport injury I was nervous and had little confidence in my ability but with the help of Jordan’s knowledge and support I feel stronger than ever. Would highly recommend!
AMY HEMINGWAY
I wouldn’t go to anyone else! I have about 10st still to loose, and ever since I walked through the doors to the gym i’ve felt nothing but supported and challenged. Although I am not as physically fit as most people, the work outs Jordan gives me are challenging but not so that I can’t do them and everything is suitable for my ability. The mental support given is also amazing, when you feel like you can’t do it, I know that Jordan has my back and my best interests at heart. The encouragement and support given is 10/10 both in and out of the gym. I’ve been provided the tools to help me in everyday life too.
LAUREN MESSENGER
After only being on Jordan’s programme for 7 weeks iv achieved nearly 3 stone fat loss. He’s professional and very knowledgeable on what training i need to achieve my goals. Already got me achieving personal bests in every field of weight training. Very recommended
DARREN FLETCHER
Friendly, professional and knowledgeable. Whatever your aims are they will be able to help you succeed, whether it’s fitness or weight/ inch loss. Or if you’re like me and don’t know what it is you need to do - just know you want to do something, then they will tailor a programme to suit. I’ve hit goals I never knew I had and whilst it’s not been easy, it’s the encouragement from VJ, that has kept me motivated. I’d definitely recommend and that’s says lots from someone who has never considered them self “into” fitness / gyms!!!
LIZ DITCHMAN
I cant recommend joining VJ Fitness enough, i have been going for 8 weeks now and the changes both mentally and physically have been amazing. I found myself hovering over the website for weeks but i was really nervous at taking the plunge, all i can say is don't be. Jordan is a great coach, has made me feel welcome and comfortable since the my first session. If you are thinking of joining VJ Fitness then do it, you wont regret it.
Ben Herring
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Bootcamp Package

Enjoy group training? Our bootcamps are a fun and cost-effective way to reach your fitness potential. We combine functional and strength training to an effective group workout! We now run our classes across two different locations in Dover:

Mondays 6:45pm –

-Wednesday 6:45pm – Lydden Village Hall

Our 4 week Bootcamp Package includes:

  • Access to two bootcamps per week
  • A Bespoke training and nutritional programme
  • Progress Tracking for adherence to ensure results
  • Optional weekly weigh ins

Message, call or email us to get booked in with the details below, you’re always welcome!!

Policy: Package allows for unlimited access to all classes for 4 weeks. Access to classes can not be carried past 4 weeks from start date.

SINGLE SESSION

£6
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4 WEEK PACKAGE

£40
  • Two Bootcamps Per Week
  • Bespoke Training & Nutritional Plan
  • Optional Weekly Weigh Ins
  • Progress Tracking
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Popular

Testimonials

Definitely recommend VJ Fitness. Jordan and Vicky are great and they make you feel very welcome, and don’t moan if you can’t do something! Everybody who attends are really nice and also made me feel welcome.
Caroline Taylor
The people that have come together because of VJ Fitness Bootcamps are what makes me love going to classes!! Vic and Jordan make every class different, challenging and fun!! Fully recommend joining the VJ family!!! Vic also does sports massage which is amazing!! The full package!!
Laura Winter
Friendly. making getting into shape fun. make your feel welcome as a newbie starting
Sophie Heath
I recommend VJ Fitness to lose weight and tone up and to become healthier. Great guys been with them for 6 months and feel brilliant and overall healthier and fitter.
Jeannie Duckmanton
Started a 12-week plan. 6 weeks through and really good results. I’m so happy with myself. Thanks guys x Jordan and Victoria are really nice people. Always there if you need any Advice always willing to help you
Kerry Macari
Just had my consultation and awaiting my plan by Victoria! So professional, friendly and supportive! It’s so nice to see Victoria so confident in her job and I can’t wait to get started with these guys.
Ellie Stone
If I could give more than 5* I would! These guys are amazing and so so supportive! Having 24/7 support has made me so much more motivated, they really do value their clients and make you feel so comfortable I look forward to going to the gym attending the classes and my PT session with Vicky instead of finding 101 excuses why not to go.
Chloe White
Done 6 classes with Jordan and loved it...I’m the oldest in the group but have been made very welcome…met a great bunch of peeps…and now here to a new year 2019 and a new me, Fitter and Healthier.
Jeannie Duckmanton
If you’re thinking of joining … think no more! Having never experienced Personal Training before, I was apprehensive about whether I would feel awkward. Well, I needn’t have worried! Jordan is so friendly, motivating and knowledgable. I’ve learnt so much in my first month and he has carefully constructed a training plan to suit my goals and ability. He encourages me to push myself and I’m already feeling the benefits. I would highly recommend joining VJ Fitness - it’s definitely a decision I’m glad I made!
ANGELA MILLER
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VJ8 – Online Personal Training

If you are confident in the gym but just need more direction then VJ8 is the plan for you!! Your online coaching programme will be fully personalised and tailored to your fitness goals, not matter what they may be.  You will be required to perform all training independently and we will track you every step of the way to ensure results.

What our VJ8 package includes:

  • Personalised Training Programme tailored to your goals
  • Bespoke Nutritional Plan
  • Progress Tracking to ensure you are doing everything you need to achieve results
  • Weekly Check Ins
  • Quick response Whatsapp support
  • Access to our healthy recipe list

T&C’s: Once your 10 weeks are done, you may rejoin on a 4 week basis.

10 Weeks

£100
  • Then paid 5 weekly at £50 – cancel at any time.
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Testimonials

My gym routine was boring and I need to change shape. VJ8 programme gave me exactly that, the diet was good. But it took me a while to adjust, the workouts were fab just what I needed to push myself. Jordan was very supportive and professional, I am very pleased with results. weight loss, new shape and fitness levels higher. Anyone thinking of having a go, do it!
Linda Jacobs
Feel stronger, feel fitter, feel leaner, lots of fun, very informative and great fun. Been going to gym for years and just got into a boring routine but with Victoria and Jordan’s help. Made it more fun again. Always there for advice and help you every step of the way. Well done guys. Keep up the good work.
Michael Decicco
I am 46, new to the gym scene and have Just finished my 8 week online plan with Vicky and Jordan. Plan was easy to follow and I had great results. Vicky and Jordan were always available to answer any questions and were very supportive all the way through. Would highly recommend them to anyone x
Lisa White
Having worked with Jordan over an 8 week period I was really seeing some good results, and he has even got me back to enjoying cardio, making big differences to my overall fitness. In my plan there were often exercises I hadn't completed myself before, these were demonstrated to me and the support shown by both Jordan and Vic is unbelievable, always there for their clients, who soon become friends. My programmes were always delivered to me on time and explained and adapted to my needs. Definitely a 10 out of 10 for these two!!
Joe Aird
Definitely 5 stars!! I won the 8 week fitness programme (VJ8) with Jordan and Victoria, it really helped me build my confidence in the gym and motivate me every week! They were both very helpful, thank you to you both!
Tazmin Fagg
Just went to my first boot camp run by Victoria! Really enjoyed it and was good to be challenged! Will defo be going again, highly recommend!
Stacey Bedford
Had my second boot camp with Victoria today and loved it! Motivated me to work hard, thank you!
Ellie Phillpot
First night at bootcamp tonight, it was great, very welcoming thank you
Joanne Watson
5 stars simply aren’t enough for Jordan and Vick!!! They are so supportive and professional. I go to the boot camps and I’m made to feel comfortable and relaxed everyone Is lovely, we have fun whilst burning, toning and focusing on our goals! Couldn’t thank Jordan and Vick enough for the confidence boost and for making me feel part of the family!
Zoe Saunders Smith
I started training with Jordan at VJ Fitness around 8 weeks ago after joining gyms many times in the past and going a few times then just giving up. I really needed to do something different this time. After recommendations from friends I thought I would give VJ Fitness a try. I have to say I really am amazed at how far I have come in a short space of time. Not only have I got fitter but it has actually been fun as well! Jordan has made me feel so comfortable and encouraged me at each session, also giving me advice, tips on training at home and nutrition and convincing me that no matter what age you are, it really doesn't matter, you can progress if you put the effort in. I see this as an ongoing change to my life for the better and I'm looking forward to seeing how much further I can improve. Whether you are 18 or 80 (I'm 54), VJ Fitness can really help you feel good about yourself and the progress you can make. 100% recommended!
Tracey Woods
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TESTIMONIALS

Take a look at some of the success stories.

I’m  Victoria.

Qualifications

As a fitness enthusiast I specialise in core and stability work. My fitness passion started during dance college, where I developed my knowledge in nutrition and training. After learning the importance of health and well-being, as a Personal Trainer I now strive to help others improve their health through enjoyable exercise.

Level 2 Fitness Instructor

Level 3 Personal Trainer

Grade Intermediate in Ballet and Jazz

Level 3 Sports Massage


Sports Massage

Sports massage is an effective way help recovery, repair and prevent injury; however, it also helps to relieve stress, tension, improve your sports performance, flexibility and range of motion. You don’t have to have a sports injury, you can see benefits from just one 30-minute session.

Every treatment comes with a consultation to analyse and put together a program to help your target areas.

We are also mobile, so we can come and treat you in the comfort of your own home.

Already a client of ours? Get 10% discount on your Sports Massage.

Contact us for more details and to get booked in.

I’m  Jordan.

Qualifications

As a Bachelor of Exercise Science and a Level 3 Personal Trainer I have a great enthusiasm for human physiology and fat loss. I take pride in using my experience and knowledge of training, to help people reach their physical and fitness goals.

1st class Degree in Sport and Exercise Science

Level 2 Fitness Instructor

Level 3 Personal Trainer

Give us a text, call or email via our details below

Leave us a message

VJ FITNESS, 32 Alison Crescent, Dover, Whitfield, CT163LN

Victoria – 07720 298199

Jordan – 07500 005568

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